Like always school interferes with my workout and my plans. On these days i gave 30 min on the treadmill. This is finals week so I hope to get back on track with the original insanity workout. I tried to eat right but gained back 6 pounds.
I really cut back on my weekend eating habits, but the real test is if I can eat heathy at school. School and physical activity like this didn’t really work for because of nutrition and time. I’m sure my friends will help keep me in check. But anyways today was the plyometric cardio circuit. The whole push harder thing just killed me and that was just the warm up. When the real stuff came I just did what could.Words of encouragement would be helpful.