My Workout For Monday December 10
I earned 43 points for my workout on Fitocracy!
Push-Up +23 pts
- 5 reps (+7 pts)
- 7 reps (+10 pts)
- 4 reps (+6 pts)
Chin-Up +20 pts
- 4 reps (+20 pts)
Think you can beat me, or want to comment?
My Workout For Sunday December 09
I earned 1952 points for my workout on Fitocracy!
Pull-Up +102 pts
- 6 reps (+51 pts)
- 6 reps (+51 pts)
Push-Up +750 pts
- 500 reps (+250 pts)
- 500 reps (+250 pts)
- 500 reps (+250 pts)
Think you can beat me, or want to comment?
Day 19
today’s work out is carido power and resistance. 3 months to get in shape. I think i can do it.
Day 18
Did cardio recovery and feeling much better no pain. thats an good thing. Still working on an better diet.
Days- 10-14
Like always school interferes with my workout and my plans. On these days i gave 30 min on the treadmill. This is finals week so I hope to get back on track with the original insanity workout. I tried to eat right but gained back 6 pounds.
Day 1: INSANITY AIN’T NO JOKE
Today I starting the insanity workout. Now that schools getting ready to be let out for the summer I thought I’d get in shape for my senior year. The fitness test is first and now my legs are destroyed and I’m tried to the point i don’t wait to move form where i am. I know i was out of shape but I didn’t know that I was this bad. Words of encouragement would be helpful to get through the 60 days.
